Group Hypnobirthing Classes
- 10 hour course over 2 or 4 sessions
- Basics of Hypnotherapy
- The physiological process of birth
- Guided visualisations
- Massage technique
- Breathing exercises
- Confidence building
- Birth preparation
- Information about your choices for birth
Investment: £250 per couple
One-to-One Hypnobirthing Courses
- Course structure of 2, 3 or 4 sessions to suit you
- Course delivered in the comfort of your own home
- Basics of Hypnotherapy
- The physiological process of birth
- Guided visualisations
- Massage technique
- Breathing exercises
- Confidence building
- Birth preparation
- Information about your choices for birth
- Phone/email support up to and following the birth
Investment: £375 per couple
Refresher Courses
- 5 hour session
- Recap of:
- Hypnotherapy basics
- Physiological process of birth
- Guided visualisations
- Massage technique
- Breathing
- Phone/email support up to and following the birth
Investment: £150 per couple
Taster sessions
- 1 hour session
- Basics of Hypnobirthing
- Language
- Physiology of Birth
- Demonstration of the mind/body connection
Investment: £15