Pregnancy Relaxation Courses

A chance to relax, breathe and focus on you and your baby

Pregnancy Relaxation Courses2018-07-30T10:53:20+00:00

Relaxation is not just good for you, it is good for your baby. The more you can relax in pregnancy the more relaxed your baby will become. Make relaxation a priority and dedicate an hour a week to yourself and your baby.

Each class has a specific focus to enable you to enjoy thinking about a particular aspect of your pregnancy and birth.

Booking essential.

This class is suitable from 12 weeks. All physical abilities can take part (this is not Yoga so don’t let PGP/SPD hold you back!)

Bring along a yoga mat, pillow and blanket so you can be super comfortable during your relaxation time!

Interested? Get in touch